Hypertension Exercise Program

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Another herb, traditionally used in India for its antihypertensive effects is coleus (Coleus forskohlii). Coleus contains diterpenes that may have antihypertensive actions.17 One of these, forskolin, is a molecule that acts directly on adenyl cyclase and leads to increased intracellular levels of the second messenger cyclic adenosine monophosphate (cAMP).18 This, in turn, may lead to a cAMP-induced vasodilation and result in lower blood pressure. Some clinical experience with this herb indicates that about 540 mg per day of an extract standardized to 10% forskolin may have an antihypertensive effect in some people; at this dose, it is also not unusual for loose bowel movements to occur.

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Blood Pressure Health

Blood Pressure Health

Your heart pumps blood throughout your body using a network of tubing called arteries and capillaries which return the blood back to your heart via your veins. Blood pressure is the force of the blood pushing against the walls of your arteries as your heart beats.Learn more...

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