Pakistan stretches from the Arabian Sea to the high mountains of Central Asia and covers an area of 803,944 km2. It lies approximately between 24° and 37° north latitude, and between 61° and 78° east longitude. It neighbors Iran to the west,

A.M. Abbasi et al., Medicinal Plant Biodiversity of Lesser Himalayas-Pakistan, DOI 10.1007/978-1-4614-1575-6_1, © Springer Science+Business Media, LLC 2012

Afghanistan to the north, China to the northeast, and India to the east and southeast along a 2,000-km, partially contested border. There is a 1,000-km coastline along the Arabian Sea.

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Constipation Prescription

Constipation Prescription

Did you ever think feeling angry and irritable could be a symptom of constipation? A horrible fullness and pressing sharp pains against the bladders can’t help but affect your mood. Sometimes you just want everyone to leave you alone and sleep to escape the pain. It is virtually impossible to be constipated and keep a sunny disposition. Follow the steps in this guide to alleviate constipation and lead a happier healthy life.

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